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Trataka Candle Meditation

What is Trataka Candle Meditation? In Trataka candle meditation, practitioners will usually sit with a lit candle three to four feet in front of them, before focusing intently on the burning candle flame itself. The object of Trataka candle meditation, however, is to ultimately be able to close one's eyes, whilst still visualizing and being [...]

By |2017-07-18T11:26:14-04:00July 18th, 2017|Spiritual Candles|0 Comments